Calming strategies for speech anxiety include breathing control, visualizations, self-talk and positive affirmations to gain gain control over the strong feelings speech anxiety invokes.
Part 3 of a CONCEAL, the ‘N = Never Touch Yourself’ covers use of hands, body and posture to conceal speech anxiety from the audience.
HOW a speaker manages and hides Speech Anxiety symptoms from the audience is the topic of this 7-part C.O.N.C.E.A.L. series. …
Most people say they “hate public speaking”. I believe everyone can get overcome it with training! During 3-decades teaching public speaking I developed 7-quickly applied tips using the acronym C.O.N.C.E.A.L. to manage the anxiety associated with public speaking skills,